Apple Watch Band Sizes Explained: Get the Perfect Fit (2023) (2024)

What to Know

  • For the perfect fit, you need to know your Apple Watch size and your wrist size.
  • To learn your Apple Watch size, check the back of your watch or the model info in Settings on your iPhone.
  • To get your wrist size, use Apple's sizing guide that allows you to print and cut a paper band to find your best fit.
Apple Watch Band Sizes Explained: Get the Perfect Fit (2023) (1)

EachApple Watch, except the Ultra, comes with a simple Sport Band, which can be made to fit any wrist size.However, the world of Apple Watch bands is as diverse as the people who wear them, and if you're looking for a Solo Loop or another band that's not adjustable, you'll need to know how to use the Apple Watch band size chart and other metrics to find the right fit.

Jump To:

    • How to Order the Perfect Apple Watch Band Size

    How to Order the Perfect Apple Watch Band Size

    Remember: The Apple Watch size is the size of the device itself, without the band.

    Apple Watch band sizes coordinate with the size of each device to ensure a comfortable fit and proper wear. When buying a new Apple Watch band, it's crucial to choose one that fits the size of your watch.Luckily, the same band will fit every Apple Watch model as long as it's the same device size. The following five steps will ensure that your future band will fit your Apple Watch model and wrist perfectly!

    Step 1: WhichApple Watch Do I Have?

    "What size is my Apple Watch,"is a common question.The quickest way to find out which Apple Watch size you have is to remove the watch from your wrist and look at the engraving on the back.

    Apple Watch Band Sizes Explained: Get the Perfect Fit (2023) (2)

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    Apple Watch Band Sizes Explained: Get the Perfect Fit (2023) (3)

    You can also check the model in the settings on your iPhone. If you'd like to know more about the different Apple Watch models and their many distinguishing features, we can help with that. If you are shopping around for a new model, check out which Apple Watch you should buy!

    Related:How to Change Your Watch Band

    Step 2: WhichBand Fits My Apple Watch?

    The smaller Apple Watch will be 38–42mm, depending on the model. The larger Apple Watch will be44 mm–49mm, depending on the model. Thedifference in millimeters is in the display rather than the watch. That means that an Apple Watch bandthat fits a 38 mm Series 3 Apple Watch will also fit the 40 mm Series 6 Apple Watch. Likewise, a band that fits a 44 mm Series 5 will fit a 42 mm Series 2. According to MacRumors, the44 mm and 45 mm Apple Watch bands will fit the new large Apple Watch Ultra.

    Apple Watch Band Sizes Explained: Get the Perfect Fit (2023) (4)

    Step 3: How to Measure Wrist Size for an AppleWatch Band

    Now that you understand how to measure Apple Watch band size, you need to learn how to measure wrist size! The safest thing to do for the best results is tousethe Apple Watch band size chart. This official guidelets you cut out a paper band to help you get the perfect fit, and it really works!

    It can be easy to simply estimateApple Watch band sizes when it comes to the Sport Band and Sport Loop because the options are S/M for shorter bands or M/L for longer bands, and they're adjustable. However, not all bands are!The Solo Loop, for example, does have some stretch to it, but it's not possible to adjust it.

    If you don’t have a printer and you want to measure your wrist in a pinch, cut a strip of paper or a string. Use a pen to mark the size of your wrist on the paper or string, then measure it with a ruler. You can then input the measurements on Apple’s website by clicking theStart your measurementbutton to get the correct size.

    Pro Tip: Even if you aren’t going to buy your band on Apple’s website, you can use itssizing tools to figure out what size to get! Just pretend you're shopping for an Apple Watch and follow the steps.

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    Using a Hand Measurement App

    If you have ameasuring tape or aruler, skip to step 4! If you don't have a printer or a ruler, you can always use a hand measurement app to help you measure your wrist. Keep in mind that this is not the most accurate measurement and may result in an ill-fitting band.

    1. Open theMeasure app(It's a free stock app that comes with your iPhone).Apple Watch Band Sizes Explained: Get the Perfect Fit (2023) (5)
    2. Follow the on-screen directions until the white semicircles appear in bold, indicating that you are ready to measure.Apple Watch Band Sizes Explained: Get the Perfect Fit (2023) (6)
    3. Position the spot in the middle of the white semicircles at the starting point of your measurementand tap the plus button.Apple Watch Band Sizes Explained: Get the Perfect Fit (2023) (7)
    4. Move the spot in the middle of the semicircles to the ending point of your measurement and tap the plus button.Apple Watch Band Sizes Explained: Get the Perfect Fit (2023) (8)
    5. Tap the measurement to see it in centimeters.Apple Watch Band Sizes Explained: Get the Perfect Fit (2023) (9)

    To test the accuracy of the measurement, I used a ruler. The Measurement app was 3mm (0.1) off. Depending on the type of band you are considering buying, this could be a small enough margin of error to be just fine. However, if you are considering a Solo Loop, I strongly recommend waiting until you can use a printer and taking advantage of Apple’s official measuring guide tool. Apple's printed guide offers an Apple Watch size comparison on wrists for a powerful visual reference.

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    Step 4: Understanding Different Band Sizes

    Apple sells some great Apple Watch bands for women and men on their website and in their stores. These are size options forofficial Apple Watch bands:

    • Apple Watch Sport Band: S/M (shorter) and M/L (longer) are available for each watch size. These are adjustable Apple Watch bands, they have notches like a belt.
    • Apple Watch Sport Loop Band: One size band for each watch size. The magnet allows for custom adjustments.
    • Apple Watch Solo Loop Band: Comes in 12 sizes for each watch size. They are not adjustable, so make sure to use Apple’s sizing guide.
    • Apple Watch Braided Solo Loop Band: Comes in 12 sizes for each watch size. They are not adjustable, so make sure to use Apple’s sizing guide.
    • Apple Watch Leather Bands: One size band for each watch size. Bands are adjustable like a belt with notches.
    • Apple Watch Milanese Loop Band: One size band for each watch size. The magnet allows for custom adjustments.
    • Apple Watch Silver Link Bracelet: One size band for each watch size. Links can be removed or added to achieve the perfect fit.

    These are the best new Apple Watch bands that were released alongside Apple Watch 8, SE (Gen 2), and Apple Watch Ultra:

    • Apple Watch Alpine Loop Band:Three size bands for the 49 mm Apple Watch Ultra (will also fit 44 & 45 mm Apple Watch models). A G-hoot slides in and out of loops.
    • Apple Watch Trail Loop Band:Two size bands for larger size models. Has a pull tab that allows for custom adjustments.
    • Apple Watch Ocean Band:One size band for larger size models. The corrosion-resistant band can beadjusted like a belt with notches. The Ocean band is one of the best Apple Watch bands for men and women who scuba dive because you can buy an extension to fit over the thickest wetsuit.

    Although you can’t beat the quality of original Apple Watch bands, you can also shop on Etsyor Amazon for more unique designs at affordable prices. There are also options to get custom Apple Watch bands! These might have different sizing guides, as Apple does not make or endorsethem.

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    Step 5: Buying the Correct Size on Apple.com

    Buying your Apple Watch band on Apple’s website is a great way to ensure you're getting topquality. Plus, if you get the wrong size, you will be able to exchange it for a better fit.

    1. Select the band you want to purchase. For this example, I will use the (PRODUCT)RED Solo Loop.Apple Watch Band Sizes Explained: Get the Perfect Fit (2023) (10)
    2. Pick your color andcase size. Remember that the 40 mm will fit a 38 mm watch and the 44 mm will fit a 42 mm watch.Apple Watch Band Sizes Explained: Get the Perfect Fit (2023) (11)
    3. Select Start your measurement.Apple Watch Band Sizes Explained: Get the Perfect Fit (2023) (12)
    4. If you don’t already know your wrist size, download the printable tool and follow the provided instructions. There is a video guide that can help you.
    5. If you already measured your wrist with a ruler, tap Everyday items.Apple Watch Band Sizes Explained: Get the Perfect Fit (2023) (13)
    6. Tap Got it. What’s next?Apple Watch Band Sizes Explained: Get the Perfect Fit (2023) (14)
    7. Enter your measurements in inches or centimeters.
    8. Tap Get your band size.Apple Watch Band Sizes Explained: Get the Perfect Fit (2023) (15)
    9. From here, you can proceed with the on-screen directions to make your purchase!Apple Watch Band Sizes Explained: Get the Perfect Fit (2023) (16)

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    Apple Watch Model Sizes, Official Bands & Quick Metric vs. Imperial Conversions

    Knowing the measurements of your wrist and Apple Watch isn't always enough to get the perfect fit. Some Apple Watch bands have confusing measurements or awkward closures so even if you measure everything correctly, you may end up with the wrong fit because your wrist size fallsright in between two notches or loops. If your watch doesn't fit correctly, your heart rate and calorie burning stats will not be correct. However, there are some bands that can be adjusted just right.

    Apple Watch Model Sizes

    The following is Apple Watch size guide, showing the Apple Watch band measurements by watch model:

    • Apple Watch Series 1: 38 mm and 42 mm
    • Apple Watch Series 2: 38 mm and 42 mm
    • Apple Watch Series 3: 38 mm and 42 mm
    • Apple Watch Series 4: 40 mm and 44 mm
    • Apple Watch Series 5: 40 mm and 44 mm
    • Apple Watch Series 6: 40 mm and 44 mm
    • Apple Watch Series 7: 41 mm and 45 mm
    • Apple Watch Series 8: 41 mm and 45 mm
    • Apple Watch Ultra: 49 mm
    • Apple Watch SE (Gen 1 & 2): 40 mm and 44 mm

    What is the difference between 38and 49mm Apple Watch sizes? This refers to the size of the height of the Apple Watch display.Keep in mind that larger Apple Watches have longer band options, and smaller watches will offer shorter band options. The Sport Loop band for the 40 mm watch can fit 130–200 mm wrists, while the band for the 44 mm watch can fit 140–220 mm wrists. You can get the perfect fit if you just follow this Apple Watch band size guide!

    Quick Metric vs. Imperial Conversions for Apple Watch Sizing

    These can come in handy when measuring your wrist circumference in order to calculate your Apple Watch band size.

    Apple Watch Sizes: Apple Watch sizesrefer to the length from the top of the device to the bottom, not from one side to the other.

    • 38 mm is 1.49 inches
    • 40 mm is 1.57 inches
    • 41 mm is1.61 inches
    • 42 mm is 1.65 inches
    • 44 mm is 1.73 inches
    • 45 mm is 1.77 inches
    • 49 mm is 1.93 inches

    Apple Watch Band Lengths:These lengths can be added to the Apple Watch size to approximately equal the circumference of your wrist, give or take a few millimeters. We recommend using Apple's watch band size chart for the best fit, but these measurements can still come in handy!

    • 130 mm is 5.12inches
    • 140 mm is 5.51 inches
    • 200 mm is 7.87 inches
    • 220 mm is 8.66 inches

    If you are looking for akid size Apple Watch band, the 130 mm may be your best option. You can also shop third-party watch bands specifically made for children with smaller wrists!

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    Bonus: Caring for Your Apple Watch Bands

    People often wonder, ‘is it bad to change my Apple Watch band daily?’ The answer is no! According to Apple, it is perfectly safe for your watch and bands to change them as often as you wish.As long as you remove and put on Apple Watch bands correctly, there shouldn’t be any wear and tear associated with changing them. However, if you are using third-party Apple Watch bands, the band could potentially wear out over time.

    Pro Tip:Apple Watch bands can get a little gunky if you wear them every day. Make sure you learn how to clean the bands properly without damaging them!

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    Whether you are shopping for Apple Watch bands for women or men, figuring out how to measure wrist size to achieve the perfect fit can be challenging. We hope this article helped you make a more informed decision when deciding betweenApple Watch band sizes!

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    Apple Watch Band Sizes Explained: Get the Perfect Fit (2023) (2024)

    FAQs

    How do I know what size Apple Watch band I need? ›

    For a more accurate measurement, you can use a piece of sticky tape to hold the wider end in place. Wrap the tool tightly around your wrist, keeping it in place where you would wear a watch. Make sure the tool feels snug and doesn't slide up or down. Note the number the arrows point to — that's your band size.

    What size is an Apple Watch band size 8? ›

    Size Chart - Apple Watch Twist-o-Flex 38mm
    SizeFits Wrist Size ( CM)Fits Wrist Size ( Inches)
    5155.9
    615.56.1
    7166.3
    816.56.5
    11 more rows

    What is the best size Apple Watch for my wrist? ›

    If you're still undecided, you should go to your nearest Apple Store and see which size fits and looks best on your wrist. In conclusion, the 40mm and 41mm variants will look good if you've got a small wrist, and the 44mm and 45mm variants will go hand-in-hand if you've got an average and large-sized wrist.

    How many inches is my Apple Watch band? ›

    Know your band size and type
    Apple Watch sizes (metric)Apple Watch sizes (imperial)
    Series 138mm/42mm1.49 inches/1.57 inches
    Series 238mm/42mm1.49 inches/1.57 inches
    Series 338mm/42mm1.49 inches/1.57 inches
    Series 440mm/44mm1.65 inches/1.73 inches
    2 more rows
    Aug 20, 2021

    What is the most common Apple Watch band size? ›

    Apple 44mm watch band

    The standard case size comes for all series 4, 5, and 6, as well as the SE models. It fits 140–220mm wrists, but the watch looks good on any larger hand. The 44mm Apple Watch on the small wrist may look a bit too big, coming to focus with the difference in size.

    What size watch band do I need for 8 inch wrist? ›

    Watch Strap Length chart
    Wrist CircumferenceSuggested Strap Length Dimensions
    179-190mm (7.1-7.5”)130/80mm
    191-203mm (7.6-8.0”)135/85mm
    204-216mm (8.1-8.5”)140/85mm
    217-229mm (8.6-9.0”)145/90mm
    2 more rows

    What size watch for an 8 inch wrist? ›

    7 to 7.5 inch wrist – Considered average mens wrist size. 38-42mm range will fit best. 8 inch and larger – Considered a large wrist size. Cases between 40-46mm, will give the wearer a more proportional look.

    Which Apple Watch is good for small wrists? ›

    What Apple Watch size is right for me? The 44mm is the size for you if you want the biggest and clearest screen an Apple Watch has to offer. With the 44mm, you will also gain from a better and longer battery life. The 40mm Apple Watch will be ideal for you if you have a tiny wrist.

    What is the ideal wrist size? ›

    DO care about proportions. It's simple: small wrist = watch between 34mm and 40mm, large wrist = watch from 38mm and up. In a nutshell, wrists that have a circumference of 16cm – 18cm are standard normal-sized wrists. Anything less is considered small and over 18cm are large.

    How do I know if my Apple Watch is 40 or 44? ›

    The easiest way to determine exactly which Apple Watch you have is to look up its serial number on Apple's Check Coverage page. Enter your serial number, and Apple will display the series, model and band size. Find your serial number on the back of your Apple Watch or in the band slot (you'll need to remove the band).

    How do I tell what series my Apple Watch is? ›

    The series, color, size, and materials are engraved into the back of the Apple Watch face. Find the model number in the Apple Watch app on your iPhone under My Watch > General > About. You can use the model number, a 5-digit number beginning with A, to find out which series your Apple Watch is.

    How should Apple Watch band fit? ›

    Wearing your Apple Watch with the right fit — not too tight, not too loose, and with room for your skin to breathe — keeps you comfortable and lets the sensors do their jobs. You might want to tighten your Apple Watch band for workouts, then loosen it a bit when you're finished.

    How do you measure your wrist size? ›

    Hold your arm with your hand relaxed and fingers gently outstretched. With your other hand, wrap a soft measuring tape around your wrist where you would like to wear the bracelet - don't pull it tight, just measure at a comfortable tension and there is your wrist measurement!

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