Homemade Runzas - Nebraska's Famous Runza Recipe made at Home (2024)

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Nebraska’s famous Runzas made at home! A bread dough pocket, made with frozen bread dough, stuffed with cabbage, onion, seasoned ground beef, and sometimes cheese. Baked until golden brown. Delicious!

Homemade Runzas - Nebraska's Famous Runza Recipe made at Home (1)

If you grew up in Nebraska, or if you have ever even driven through Nebraska, you have seen a fast food place called Runza. Runza is famous for its Runzas, what else?

If you have to ask what a Runza is, then us Nebraskans know you have never visited our fine state. But you may have heard it called by its Volga German name, the Bierock.Homemade Runzas - Nebraska's Famous Runza Recipe made at Home (2)

Many New Runza Flavors Over the Years

Over the years Runza added on a bunch of different flavors of their world-famous sandwich. As I mentioned the traditional Runza is filled with cabbage, onion and seasoned ground beef. You can also order that traditional sandwich with cheese.

They experimented with lots of flavors over the years; The Italian Runza, The Cheeseburger Runza, The Vegetarian Runza, and The Swiss Cheese Mushroom Runza. (which on a sidebar note is my favorite burger they have, the Swiss Cheese Mushroom Burger. Yum.)

These days, you can even order a Southwest version, a BLT version, a bbq bacon and a spicy jack Runza Sandwich from Runza’s menu.

And for you out of towners, that can’t just hop in your car and drive-thru for a piping hot Runza sandwich and the best crinkle-cut fries, or amazing onion rings, (or you can get both and order the “frings!” — just don’t forget to get a side of the best Ranch ever to dip them in!)

You can even order these Nebraska Stuffed Beef Sandwiches online and have them shipped to you. Or of course, follow my super simple Runza Sandwich recipe that uses frozen bread dough, and make your own from scratch!

Homemade Runzas - Nebraska's Famous Runza Recipe made at Home (3)

Sure, you can make your own bread dough if you’re into that. But this recipe of mine here uses frozen bread dough to make life a whole lot easier.

I have heard that some people make their Runzas with sauerkraut? I have always used cabbage. And you all know how much I LOVE my ‘Kraut!

Homemade Runzas - Nebraska's Famous Runza Recipe made at Home (4)

Love it?? Pin it!!

Don’t forget where you found this Copy Cat Runza recipe! Make sure you pin it to your favorite Pinterest board before you go!

Homemade Runzas - Nebraska's Famous Runza Recipe made at Home (5)

The History of the Runza

“It’s a Midwest thing.” Sally Everett opened the first restaurant in 1949 in Lincoln, NE. She passed it down to her sons, and now it’s still in the family, run by her grandchildren.

Runza prides itself on fresh ingredients, and they show it, by starting early to make the bread dough, season the beef and cook it with the cabbage and onions before stuffing each sandwich by hand.

In keeping with the tradition of freshness, you will find most restaurants in the state of Nebraska, a couple in the neighboring states, but they have chosen to never go Nationwide to keep up the quality of food and service.

If you google “Famous Nebraskan Food,” you can bet your bottom dollar that Runza is right there!

Homemade Runzas - Nebraska's Famous Runza Recipe made at Home (6)

We are avid Husker fans. We go to pretty much every home football game, and host a tailgate every weekend.

There is nothing like a hot Runza at the game, especially when it’s freezing outside. Did you know they also make fantastic hand warmers?

Homemade Runzas - Nebraska's Famous Runza Recipe made at Home (7)

Runzas and football just go hand in hand. They make excellent tailgate food!

I am and have always been a huge fan of the band Mötley Crüe.

Tommy Lee, the drummer of Motley Crue, spent some time in Nebraska in 2005, when he did a reality show called Tommy Lee Goes to College.

He attended the University of Nebraska and even played in the drumline at the Husker games!

And…he got addicted to Runzas. Shortly after his stay in Nebraska, the band came here on tour. He had the UNL Marching band open the show.

Before that concert, he tweeted “Just had my Runza…now I am ready to rock!”

How Do I make Homemade Runzas?

So, the recipe I use actually calls for frozen loaves of bread dough. But due to the state of the grocery stores during COVID-19, I was unable to find the loaves.

So I opted for the frozen dinner rolls. They worked great!

You will need: ground beef, frozen dinner rolls, green cabbage, onion, and salt & pepper.

Homemade Runzas - Nebraska's Famous Runza Recipe made at Home (10)

Rise dough according to package instructions.

Homemade Runzas - Nebraska's Famous Runza Recipe made at Home (11)

Prepare the filling by browning your ground beef with the onion until the ground beef is cooked about halfway. Add in the shredded cabbage, cover with a lid and cook until the ground beef is done and the cabbage is cooked. Salt and pepper to taste.

Homemade Runzas - Nebraska's Famous Runza Recipe made at Home (12)

On a lightly floured surface roll out two if the dinner rolls into a rectangle approximately 5″x7″.

Scoop approximately 1/3 cup of filling into the center, spread out.

Fold the top up and the bottom edge of the dough and press corners to seal.

Then, fold the left side in, pinch to seal.

Fold the right side over, covering the left, and pinch to close.

Homemade Runzas - Nebraska's Famous Runza Recipe made at Home (13)

Place the Runzas, seam side down onto a greased cookie sheet.

Brush them with melted butter.

Bake.

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Do you have any other recipes from Nebraska Restaurants?

I do!! Not only do I have the recipe for Nebraska’s Homemade Runzas, but I also have these other Nebraska restaurant favorite recipes:

  • Surfside ClubCorn Fritter Recipe
  • El Bee’s Margarita
  • Butter Brickle Cookies, did you know Butter Brickle Ice Cream originated in Nebraska?
  • Sloppy Dorothy Sandwich, made with Nebraska’s own Dorothy Lynch
  • Kool-Aid Play-Doh Recipe, Kool-Aid originated in Nebraska, too!
  • Traditional Reuben Sandwich, originated at the Blackstone Hotel in Omaha, NE

My Original Runza Post

I originally posted this recipe for the first time on November 16, 2011. That is my sister’s birthday. She is one of the many friends and relatives, that have moved away, who make Runza their first stop when they visit. They make it easy, we have a Runza at our airport!

Here is a photo of my husband and I with my sister, Teresa at a Husker bar for a game in San Diego where she lives.

Well, if you can imagine, this being one of the very first recipes that I posted here, the photos were God-awful. I decided it was time to get them updated and re-shared with all of my readers!

Because what kind of a nice Nebraska Girl would I be if I didn’t?

Freezing and Re-Heating Runza Sandwiches

Can I freeze Runzas? Absolutely! There are two ways to go about freezing them.

The first way is freezing them unbaked. Prepare the sandwiches to the step where you place them seam side down on the baking sheet. Place the baking sheet in the freezer for a little bit, to let them firm up a bit. Wrap each sandwich in plastic wrap and then in foil. Place 4 wrapped sandwiches inside a gallon ziplock bag and freeze for up to 3 months.

The second way to freeze a Runza is to bake them per instructions. Completely cool them, before wrapping in plastic wrap, then foil, then placing in a ziplock bag. Re-heat within 3 months.

Re-Heating frozen and unfrozen Runzas

When re-heating a Runza that has not been previously baked, you will need to thaw the frozen Runza and brush the tops with butter, before baking for about 30 minutes at 375 degrees.

For previously baked, place the frozen sandwich in the oven on a baking sheet and bake them at 350 degrees for about 20 minutes.

When you are just re-heating your Runza sandwich, it will only take about 10 minutes. Wrap the sandwich in foil, place on a baking sheet, and bake at 400 degrees for 10 minutes.

Re-Heating Runzas in the air fryer works great, too! Set the air fryer to 400 degrees, and place a sandwich (no need to wrap in foil) in the air fryer for about 5 minutes. Air fryers vary, so please watch it closely the first time you do it.

There is No Place Like Nebraska

I am a Nebraska girl, born and raised. I love my home state, and I can’t imagine living anywhere else.

Over the years I have been featured in two magazines, Nebraska Life and Omaha Magazine. It was so amazing to be recognized by them!

Homemade Runzas - Nebraska's Famous Runza Recipe made at Home (16)

What do you say we whip up some of these Homemade Runzas right now? Let’s get to the 4 ingredient Runza recipe! Homemade Runzas - Nebraska's Famous Runza Recipe made at Home (17)

Homemade Runzas - Nebraska's Famous Runza Recipe made at Home (18)

4.36 from 114 votes

Print Recipe

Homemade Runzas

Make Nebraska's famous Runza Sandwich at home! A bread dough pocket, filled with cabbage, onion, and seasoned ground beef, baked until golden brown. This recipe makes one dozen sandwiches but is easily cut in half. OR you can make them and freeze them!

Prep Time15 minutes mins

Cook Time45 minutes mins

Additional Time3 hours hrs

Total Time4 hours hrs

Course: Sandwiches

Cuisine: American

Keyword: Bierocks, Homemade Runzas, How to freeze and re-heat Runzas, How to make Nebraska's Runzas, How to make Runzas from scratch

Servings: 12

Calories: 530kcal

Author: Michaela Kenkel

Ingredients

  • 1 1/2 pounds of lean ground beef
  • 1 small head of cabbage shredded (about 4 cups)
  • 1 small onion diced (about 1/2 cup)
  • 24 Frozen Bread Dough Dinner Rolls
  • salt and pepper
  • melted butter

Instructions

  • Place frozen dinner roll dough on a sheet pan and rise according to package instructions. It will use 2 rolls for each sandwich.

  • While dough rises, begin browning your ground beef and onion in a large skillet. When the meat is about halfway done, add in the shredded cabbage and cover with a lid. Cook until meat and cabbage are done. Drain off any excess grease or liquid. Set aside.

  • When rolls have risen completely, lightly flour your surface. Remove two rolls and form a ball. Roll the ball out into a rectangle approximately 5"x7".

  • Place approximately 1/3 cup of the filling in the center of the dough and spread out from top to bottom.

  • Fold the bottom up and the top of the dough down and press to seal. Fold the left side over, pinching to seal. Then do the right side, gently stretching to cover the left. Pinch closed.

  • Place each sandwich on a greased cookie sheet, seam side down.

  • Let rise again for another 30-45 minutes.

  • Preheat oven to 375 degrees F.

  • Brush the tops with melted butter.

  • Bake in a preheated oven for 30 minutes, or until bread dough is golden brown.

  • Serve hot.

Notes

Freezing and Re-Heating Runza Sandwiches

Freezing Runza Sandwiches

There are two ways to freeze them. The first way is freezing them unbaked. Prepare the sandwiches to the step where you place them seam side down on the baking sheet. Place the baking sheet in the freezer for a little bit, to let them firm up a bit. Wrap each sandwich in plastic wrap and then in foil. Place 4 wrapped sandwiches inside a gallon ziplock bag and freeze for up to 3 months.

The second way to freeze a Runza is to bake them per instructions. Completely cool them, before wrapping in plastic wrap, then foil, then placing in a ziplock bag. Re-heat within 3 months.

Re-Heating frozen and unfrozen Runzas

If your Runza is not baked, you will need to thaw the frozen Runza and brush the tops with butter, before baking for about 30 minutes at 375 degrees.

If your Runza has been previously baked, place the frozen sandwich in the oven on a baking sheet and bake them at 350 degrees for about 20 minutes.

If you are just re-heating your Runza sandwich, it will only take about 10 minutes. Wrap the sandwich in foil, place on a baking sheet and bake at 400 degrees for 10 minutes.

Re-Heating Runzas in the air fryer works great, too! Set the air fryer to 400 degrees, and place a sandwich (no need to wrap in foil) in the air fryer for about 5 minutes. Air fryers vary, so please watch it closely the first time you do it.

Nutrition

Serving: 1sandwich | Calories: 530kcal | Carbohydrates: 67g | Protein: 20g | Fat: 20g | Saturated Fat: 6g | Trans Fat: 3g | Cholesterol: 40mg | Sodium: 1370mg | Fiber: 4g | Sugar: 10g

This recipe was first posted on November 16, 2011. It was updated to improve user experience on April 23, 2020.

Homemade Runzas - Nebraska's Famous Runza Recipe made at Home (2024)

FAQs

What is in the original Runza? ›

Every Runza® Sandwich starts out as an Original: a perfect blend of spices to season the ground beef, mixed with cabbage and onions, inside bread that we bake at our store every morning. Sure, you can add toppings.

What is a runza sandwich made of? ›

The Runza® Sandwich features fresh-baked bread stuffed with ground beef, onions, our secret blend of spices, and yes, cabbage.

What does the word Runza mean? ›

Many sources agree that Sally Everett invented the name "runza" although it is likely she adapted it from an existing name for the sandwich; either the krautrunz, an older, different German name for the bierock, or the Low German runsa, meaning "belly", alluding to the gently rounded shape of the pouch pastry.

Does a Runza have cheese in it? ›

The bread pocket of a runza is made from yeast dough and is similar in texture to a hamburger bun but a bit thinner. The filling typically consists of ground beef, onions, and cabbage, but can also include cheese, mushrooms, or other vegetables.

What is a runza called in Germany? ›

Bierocks—pronounced bee-rock and also known as runzas—are a German/Eastern European roll that made its way to the American Midwest. They're similar to the Russian pirozhki, another popular European meat-stuffed pastry.

Is runza owned by Subway? ›

The restaurant chain is still owned by the Everett family, and Sally's grandson Donald Everett Jr. serves as President.

What is the difference between a pasty and a runza? ›

Similar to the pasty, a runza is basically a dough-filled pocket. The main difference is the dough used for runzas contains yeast, so it's more bread-like. According to the Chicago Tribune, the runza dates back to the late 1700s when Catherine the Great enticed German craftsmen and farmers to settle in Russia.

Why do people like runza? ›

A runza (the dish) falls somewhere between a hot pocket and burger when it comes to the culinary spectrum; it's ground beef, onions, and cabbage all wrapped in yeast dough that's then baked. What you get is a savory pastry that's ideal for a Cornhuskers tailgate or any other meal on the go.

Is a runza a pierogi? ›

Is a Runza a Pierogi? No. A Pierogi and a Runza are two different things entirely and are unrelated. A pierogi is a dumpling, and a Runza is bread dough stuffed with seasoned ground beef, onions, and cabbage that's baked until golden.

What are runzas called in Kansas? ›

Bierocks are a Kansas dish, and Kansans love them. But if they try to get them outside of the state (save Nebraska, where they're more commonly known as runzas) they'll likely be met with puzzled stares. Though they're Kansas' favorite German food, they're not served in Germany.

What is the slogan of Runza? ›

The company's slogan: "Get your bunzas to a Runza."

Who owns Runza? ›

We've been around since 1949. Started by Sally Everett, expanded by her son and still run by her grandchildren. The Runza Sandwich is also called Bierocks. Both the Bierock and the Runza sandwich have German-Russian roots going back to the 18th century.

What type of oil does runza use? ›

We use Trans Fat Free fryer oil. Naturally occurring Trans Fats occur in some meat and dairy products, including beef and butterfat from dairy.

What is the difference between a bierock and a runza? ›

The sandwich's roots are believed to be Eastern European. While Nebraskans claim the sandwich is called a bierock, the remainder of the Midwest refers to it as a runza. Made by immigrants who settled in the late 1800s, the bierock resembles a pirozhki.

How many states have a runza? ›

About Runza. ®

We opened our first restaurant in Lincoln, Nebraska, in 1949, and are still a family-owned business serving communities in Nebraska, Kansas, Colorado, Iowa and South Dakota.

What is the origin of the runza casserole? ›

“The late Sarah 'Sally' Everett of Lincoln coined the name Runza as an abbreviated approximation for what her family called the cocoon of dough enveloping a cooked mixture of ground beef and chopped cabbage. Everett opened the first Runza restaurant in Lincoln in 1949 with her brother.”

In what year did Frings become part of the runza menu? ›

2002. Best invention ever! The Frings era begins.

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