Everything You Need to Know About Rubber Bands for Braces | Greater Northwest Orthodontics (2024)



  • July 21, 2022

Rubber bands are one of the most common types of appliances used with braces! When you start treatment with Greater Northwest Orthodontics in Issaquah, we’ll show you how to wear your rubber bands and tell you everything you need to know about your treatment.

In the meantime, check out this guide for rubber bands with different types of braces!

What are braces rubber bands?

Braces rubber bands are tiny elastics that hook around bracket/brackets on the top dental arch and bracket/brackets on the bottom arch to correct jaw misalignments. They can also be used with Invisalign aligners!

These appliances are used to correct overbites, underbites, midlines, crossbites and open bites.

Rubber bands may seem tricky to use at first, but they’re simple to apply once you understand how to attach them and where. That’s why we’re here!

Are there different types of rubber bands for braces?

Yes, there are different types of rubber bands depending on the orthodontic problem. For example, there are class II elastics to treat overbites, class III elastics to treat underbites, vertical elastics to hold teeth together and front cross elastics to treat midline misalignments.

But you don’t have to worry about the different types of braces rubber bands! That’s for Dr. Pawar to determine. All you have to know is how to wear them to achieve beautiful results.

How to Wear Rubber Bands on Braces

On your braces brackets, you’ll notice rubber band hooks on the top arch and the bottom arch. Your rubber band hooks will be located on a specific tooth or area, depending on your condition, but they’re generally located on the canine teeth (the pointy teeth in the corner of the mouth) and the molars (the big teeth toward the back of the mouth).

In some cases, rubber band hooks will also be prescribed on the bicuspid teeth (the premolars between the canines and molars).

Here’s how you’ll attach your elastics to your brackets:

  1. Wash your hands! This step is super important. Never touch your mouth with unwashed hands.
  2. Use one finger to place the rubber band over the hook on the top arch.
  3. Using two fingers, pull the rubber band across your teeth to the bottom hook.
  4. Hook the rubber band in place.

See? Super simple. We’ll show you how to do this in person when you start wearing your rubber bands too.

You can use a special little tool called a rubber band tool for braces to make it even easier. This tool is a small plastic hook that you can use to pull the rubber band down or up to the other bracket hook. If this “tool” is not available, tweezers should work just fine.

How do rubber bands work?

When you understand your orthodontic condition and the position of your bite, your rubber bands start to make a lot more sense.

If you have an overbite—meaning your upper jaw extends too far over your lower jaw—you would want to shift the upper jaw backward and the lower jaw forward to align them. In this case, your rubber bands will attach to a bracket on the bottom teeth, toward the back of your mouth, and a bracket on the top teeth, toward your canines. The rubber band tension will start to pull the upper jaw backward and the lower jaw forward, effectively treating an overbite.

If you have an underbite, then vice versa. You want your lower jaw to shift backward and your upper jaw to move forward, so your rubber bands will be attached the opposite way.

Your bands will be hooked on a top arch bracket and a lower arch bracket to create tension that accelerates the braces straightening process and aligns the jaw bones.

When do you start wearing rubber bands for braces?

It depends on your personalized treatment plan. Some patients may start wearing them after only a few appointments, while others may start wearing rubber bands toward the end of their braces treatment process. It all depends!

In most cases, you’ll be advised to wear your rubber bands through the day and night. You can remove them to eat, brush your teeth, and replace them with new rubber bands 1-3 times daily.

When you visit us for your complimentary consultation, we’ll explain everything you need to know! After Dr. Tripti Pawar examines your smile, we’ll discuss your personalized treatment plan in full detail.

Educating our patients is extremely important to us! That’s how the greatest results are created.

Still have questions about rubber bands and braces?

If you still have questions, please don’t hesitate to reach out to us. Our team is here for you, and we want to make your experience a positive one.

If you’re looking for an Issaquah orthodontist, we’d love to meet you and help you find your perfect smile! Take the first step today by requesting a complimentary consultation with Dr. Tripti Pawar and our experienced team.

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Everything You Need to Know About Rubber Bands for Braces | Greater Northwest Orthodontics (2024)

FAQs

What are the rules for rubber bands on braces? ›

Elastics Instructions
  • Wear elastics 20–22 hours a day. They must be worn while sleeping. Remove them only when eating or for sports, when a mouthguard is required. ...
  • Wear elastics only at night. Put on after supper and wear several hours before bedtime, then sleep in elastics all night.

What to expect with rubber bands on braces? ›

Soreness of your jaws, mouth and teeth is normal for the first few days after adding orthodontic elastic bands to your treatment routine. Stick to it, the discomfort will go away after your mouth adjusts to this new tool.

How do you survive rubber bands for braces? ›

Don't take your rubber bands off because they're uncomfortable at first. After a few days, the discomfort should subside. The less you wear your rubber bands, the longer it will take to get past the discomfort. Don't take your rubber bands off at night.

Do rubber bands mean you're almost done with braces? ›

It is a common misconception that rubber bands are only for the last stage of braces, but there are various reasons to wear braces bands. Your dentist will tell you when to wear rubber bands and for how long. They will also let you know the best type for the orthodontic condition that you are working to correct.

When do elastics stop hurting? ›

They produce more pressure to correct your tooth and jaw alignment. And like your muscles adjusting to added weight, the discomfort from the rubber bands should subside in 2-3 days.

How fast do elastics move teeth? ›

How fast do elastics move teeth? Just like the braces and wires themselves, it takes time for teeth to move. You don't want them to move too fast because it could damage the roots. That being said, it usually takes about five to eight months for the additional pressure from elastic bands to shift teeth into alignment.

Do elastics move teeth or jaw? ›

Several types of elastics serve different functions and are according to different malocclusion cases. First, we briefly described how they function by moving teeth and repositioning the jaw.

What happens if I don't wear my rubber bands for a day? ›

In the event that you don't wear your rubber bands as instructed, this can significantly delay your treatment progress and therefore push back your treatment end date.

Can I eat with my rubber bands on? ›

You need to wear your rubber bands 24/7 unless instructed differently by the doctor. The only reasons you should be taking the rubber bands out is to eat if you are unable to eat with them on, brushing and flossing your teeth and putting a new set on.

Is it OK to sleep with elastics? ›

For elastics to be effective they must be worn 24/7. This includes when you play and sleep; unless otherwise instructed. Take them out only to brush, floss, put new elastics in and eat. You should also wear the fresh elastics when you sleep.

Do I sleep with elastics in? ›

Your rubber bands should be worn approximately 20 hours each day, so that means you have to wear them when you're sleeping too! 4. You DO NOT have to wear your rubber bands while eating or brushing your teeth. Other than those times, they should be in your mouth.

Why do my braces hurt so bad I want to cry? ›

This is normal. A sign that your teeth are adjusting to the brackets and wires. This is part of orthodontic care for braces patients. The braces apply pressure to straighten your smile.

How do you know if braces elastics are working? ›

Sensitive teeth and jaws – It's possible for the teeth and jaws to be a little achy for a day or two when you first start wearing rubber bands. This is a good sign and means they're working.

What happens if I don't wear my rubber bands for a week? ›

Your orthodontic result is dependent on proper wear, and if you opt to skip wearing them as you should, you may not end up with the most ideal bite. “Rubber bands help us create additional force to move teeth in ways that braces alone cannot achieve,” says Dr.

What do Class 3 rubber bands do? ›

Class III elastic has as main aim to move the upper teeth mesially and the lower teeth distally, and it is very similar to the Class II elastic regarding the anchorage preparation for use, wear time, force, and control of side effects - however, with inversion of the arches.

What not to do with rubber bands on braces? ›

You should really only remove them when you eat, brush, floss, and (if applicable) when you wear a mouthguard at night. Make sure not to stretch them out too much when attaching them to your braces, and carry extra rubber bands around with you in case one or both of them break (it happens).

How often do you need to change your rubber bands on your braces? ›

How often should I replace my rubber bands? For best results, change your rubber bands at least 2-3 times a day. Dr. Desh advises patients to change them after eating or brushing their teeth.

What happens if I forgot to wear my rubber bands for a day? ›

What are the rules for wearing my elastics? For elastics to be effective, they have to be worn 24 hours a day unless you are instructed otherwise. Constant wear of your elastics is essential. If you forget to wear them one day, the progress you achieved for the preceding two days may be lost.

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