How to Make Ginger Ale [Homemade Recipe] - My Fermented Foods (2024)

Published January 26, 2019 Updated April 22, 2020 By Gigi Mitts 4 Comments

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How to Make Ginger Ale [Homemade Recipe] - My Fermented Foods (1)

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Ginger ale is a non-alcoholic and refreshing drink made of fresh ginger and carbonated sweetened water. It’s probably the easiest soda you can make at home with little effort.

It can be consumed directly to enhance your energy levels and feel fresh or used as a base to improve the flavors of spirit-based drinks.

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Ginger Ale vs Ginger Beer

A lot of people mix up Ginger Ale and Ginger Beer. They are two completely different drinks. Ginger beer is brewed and fermented drink, while ginger ale is a carbonated beverage flavored with ginger.

Ginger beer is an alcoholic beverage prepared from water, fermenting ginger, sugar, and a starter culture. Ginger beer has stronger flavors with a mild spicy touch when compared to ginger ale.

Ginger Ale benefits

Ginger Ale offers the following benefits:

  • It can improve your immune system functions thereby protecting you against recurrent attacks of allergies and infections. This is why patients who suffer from allergic dermatitis, rhinitis, and chronic sinusitis are advised to drink Ginger Ale on a regular basis. Ginger Ale can promote metabolic rate and fat burning processes and stimulate weight loss.
  • Ginger in this beverage has the potential to support the functions of the digestive system. It can provide relief for constipation, bloating, indigestion, and heaviness in the stomach.
  • Ginger Ale can regulate the production of mucus in the respiratory passages thereby relieving the symptoms of common cold and other respiratory infections such as nose block, cough, congestion, and sneezing.
  • Ginger Ale has powerful anti-cancer potential. It can support the body’s natural ability to destroy cancer cells thereby reducing the risk of cancer.
How to Make Ginger Ale [Homemade Recipe] - My Fermented Foods (2)

How to make Ginger Ale

You can make ginger ale at home in less than an hour. It is that simple and easy. The main ingredient is fresh ginger. You can get fresh ginger from your local supermarket produce section. You can make ginger syrup using fresh ginger and granulated sugar.

To make ginger ale you will need either club soda or seltzer water.

Club soda is carbonated water that has been infused with minerals such as potassium sulfate, sodium chlorine, sodium bicarbonate and others. The minerals give water a slightly salty taste.

Seltzer originated in Germany and is also carbonated water but with no added minerals. It can be enhanced with flavourings without alerting its taste which is why I recommend using it for your ginger ale.

You will also need fresh lemon or lime juice. I use lemon juice as I have all year lemon tree. However, using either of them will not impact the taste of your ginger ale.

You don’t need any special equipment to make ginger ale in your own kitchen. Equipment used is simple and includes a saucepan, bowl and a mesh strainer.

Once you have your ginger syrup ready you can make ginger ale by mixing ¼ of syrup and 2 teaspoons of lemon juice per with ¾ cup seltzer. This is my perfect mix but you can adjust the ingredients to suit your own taste.

You don’t need any special equipment to make ginger ale in your own kitchen. Equipment used is simple and includes a saucepan, bowl and a mesh strainer.

Once you have your ginger syrup ready you can make ginger ale by mixing ¼ of syrup and 2 teaspoons of lemon juice per with ¾ cup seltzer. This is my perfect mix but you can adjust ingredients to suit you own taste.

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How to Make Ginger Ale [Homemade Recipe] - My Fermented Foods (3)

Ginger Ale Recipe

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  • Author: Gigi Mitts
  • Total Time: 50 minutes
  • Yield: 2 quarts 1x
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Description

Ginger ale is a non-alcoholic and refreshing drink made of fresh ginger and carbonated sweetened water.

Ingredients

Scale

  • 1 cup of fresh ginger
  • 2 cups of water
  • ¼ cup of granulated sugar
  • ¼ fresh lemon or lime juice
  • 4 cups of cold club soda or seltzer water

Instructions

  1. Prepare ginger: Peel the ginger and cut it into small cubes.
  2. Simmer ginger: Place the ginger and water into a small saucepan and set over medium heat. Let the ginger simmer for about 30 minutes then remove it from the heat. Remove the saucepan from the stove and let ginger sit in the saucepan for another 10 minutes.
  3. Make syrup: Pour the ginger syrup through a fine mesh strainer into a bowl, pressing down to get all of the juice out of the mixture. Discard ginger pieces. Place the ginger syrup back into the saucepan then add granulated sugar. Bring to simmer for about 10 minutes.
  4. Cool the syrup: Remove the saucepan from the heat. Set it aside and let the ginger syrup cool completely.
  5. Assemble: Serve it by mixing ¼ of syrup and 2 teaspoons of lemon juice per ¾ cup seltzer. Serve over ice. Place the remaining syrup in a mason jar and refrigerate it for up to 2 weeks.

Notes

Equipment:small saucepan, bowl and a mesh strainer

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 20 grams
  • Sodium: 17mg
  • Saturated Fat: 0 grams
  • Unsaturated Fat: 0 grams
  • Trans Fat: 0 grams
  • Fiber: 0 grams
  • Cholesterol: 0mg

FAQs

Is ginger ale good for you?

Ginger Ale offers benefits such as faster weight loss and improved energy levels. It can refresh your senses after a tiring day and reduce weakness, lethargy, and body pains. Ginger Ale is specifically good for people who suffer from recurrent respiratory problems like common cold, allergic rhinitis, bronchitis, or sinusitis.

Does ginger ale have caffeine?

Traditionally prepared Ginger Ale does not contain caffeine. This is what makes it a superior refreshing beverage. It can act as a stimulant and increase your energy levels without creating the short-term and long-term side effects of caffeine consumption.

Ginger ale calories

It is estimated that a 100-gram serving of Ginger Ale contains 34 calories. This is why it is also suitable for people who are conscious of their calorie intake and want to lose weight.

The calorie content, as well as the amount of carbohydrates in this beverage, is much lower than the commercially available soft drinks and carbonated beverage. This makes Ginger Ale a safer alternative to increase energy levels and feel refreshed even for patients with diabetes.

Conclusion

Ginger Ale is very easy to prepare and does not require you to put in much time and effort. This naturally refreshing drink may offer several health benefits. Its therapeutic effect on your digestion and respiratory system and stimulatory effect of your brain and immune system can help in the prevention of several diseases and help keep you healthy and active. Therefore, it’s definitely worth making ginger ale at home.

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How to Make Ginger Ale [Homemade Recipe] - My Fermented Foods (2024)

FAQs

Is ginger ale a probiotic? ›

Traditionally, ginger ale was prepared from fresh ginger, boiled and cooled water, whey, and cane sugar left to ferment for about a week or two. Ginger ale thus prepared had probiotic properties that were supposed to be healthy for the gut microbiome and immunity.

How to ferment ginger for ginger ale? ›

One method used to make homemade sodas is to make a ginger bug. This is made much like a sourdough starter for bread, except the base ingredients are water, ginger, and sugar. Daily, equal parts ginger and sugar are added to the ginger bug.

Is ginger good for fermentation? ›

Ginger (Zingiber officinale) is a perennial favorite addition to many fermented goodies. Ginger's warm, woodsy flavor is pleasingly hot with rich, sweet notes. It is a common ingredient in many traditional fermentations.

Is ginger ale good for your stomach? ›

Ginger ale often contains large amounts of sugar, which may create further issues for your stomachache. In a blog post for the Cleveland Clinic, Matthew Goldman, M.D., says, “If a person has bloating, gas or indigestion, the carbonation and sugar may make it worse.

What illnesses does ginger ale help with? ›

Ginger, a member of the plant family that includes turmeric and cardamom, has been proven to be effective at treating nausea and vomiting — two hallmarks of a classic upset stomach. In fact, ginger is even used to treat morning sickness, muscle pain and menstrual pain.

What ginger ale is best for stomach problems? ›

As per Lehigh University, it's important to note that flat ginger ale is preferable to carbonated ginger ale for upset stomachs because the bubbles (soda) in carbonated ginger ale might aggravate digestive problems.

How long does it take for ginger to ferment? ›

Shake the jar vigorously (twice a day or more). Open and close the jar immediately before or after each shake. After a few days (2 to 7), you should see bubbles appearing. It's ready to be used!

Is there a healthy ginger ale? ›

Opting for a ginger ale made with natural ingredients and less added sugar like OLIPOP, or even making your own ginger ale at home using fresh ginger, can be a healthier alternative.

How much alcohol is in fermented ginger ale? ›

Alcohol Content – Homemade Ginger Ale (7 Days)
DaysABV %Notes
31.31%Beginning to taste a little alcoholic
41.31%Same
51.58%Our favorite in the taste test
62.36%Beginning to be sour
3 more rows
Aug 8, 2020

Is baking soda good for fermentation? ›

Swetha Sivakumar | Baking soda does not assist with fermentation. Use it only to generate bubbles right before steaming. #idli #dosa #foodscience | Instagram.

What happens when you drink ginger, lemon, and honey every day? ›

The Power 3 Combination: Ginger, Lemon, and Honey

All of these ingredients contain powerful anti-inflammatory properties. Lemon juice provides powerful digestive enzymes while ginger stimulates digestion. Honey has a natural scraping effect on the intestines (clearing away toxic build-up).

Is it okay to drink ginger ale everyday? ›

Despite the health benefits of ginger, ginger ale still falls into the category of soft drinks or sodas, so it's not a health food. If you choose to consume ginger ale, it's best to do so in moderation as part of an overall healthy diet. Many commercial ginger ale drinks use artificial ginger flavoring.

Does Canada Dry have real ginger? ›

Canada Dry Ginger Ale has always been made using real ginger extract to provide its ginger flavour,” she said.

When not to take ginger? ›

Blood-thinning medications: Ginger may increase the risk of bleeding. Talk to your doctor before taking ginger if you take blood thinners, such as warfarin (Coumadin), clopidogrel (Plavix), or aspirin. Diabetes medications: Ginger may lower blood sugar.

Does ginger act as a probiotic? ›

Lemon and ginger tea alone is not a probiotic, though some ingredients (like the ginger and turmeric included in our blend) have been relied upon for centuries to aid digestive health. To create a probiotic tea, we carefully add quality probiotics to our already delicious lemon and ginger blend.

What are the benefits of drinking ginger ale? ›

Ginger may offer benefits for heart health, headaches, and nausea, as well as antioxidant and anti-inflammatory properties. Thus, varieties of ginger ale that contain more ginger may be better for your health. However, ginger ale may cause increased gassiness due to its carbonation.

Is it OK to drink ginger ale everyday? ›

In either case, ginger ale is still soda, and numerous studies have linked drinking soda with an increased risk of obesity. "Ginger ale is not classified as a health food and should be consumed in moderation," advises Jamie Bering, MD, a gastroenterologist at Mayo Clinic in Arizona.

Is ginger ale Anti Bacterial? ›

Gingerols--yes, the same ones that help suppress nausea and aid the digestive tract--contain properties that act as "bacterial inhibitors," meaning they stop or slow the growth of bacteria. Increased ginger intake is believed to help fight the growth of bacteria in the mouth as well as in the stomach.

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